Bad debt  refers to any debt or credit that is used to pay for fun gambling that can not make a profit back. Bad debt can be like taking money to gamble. Installment of materials that are not actually needed (for example, buying mobile phones, motorcycles, luxury cars, etc.) while the goods These may fall in price in the future.


How Does Bad Debt Affect Your Mental Health? And how to solve those problems?


Anxiety and depression:

Problems arising from bad debts can cause us to become physically and mentally exhausted, to struggle, to deal with problems, to feel anxious and unwilling to meet With whom do not want to talk to others, even family and want to stay in a room or a quiet place alone. These problems will follow us like our shadows.


Easy to get angry and upset:

It is difficult to control our emotions when talking to others, often feeling that they do not understand our situation. Into the ear. Words and gestures used together before, okay, but now it makes us angry. .


Stressed and thinking a lot:

People with this kind of problem are not very free and happy, they always feel scared, especially It is almost time to pay off the debt but do not have enough money. Every day I think about how to earn money to pay off the debt Stop sometimes thinking too much until you do not get enough sleep and affect your personal health.


Feelings of regret later:

When immersed in such issues, the sufferer usually blames himself or herself for not being indebted. Not at all and regret the previous decision. Do not think only one side, do not think long. From challenges and always dreaming of getting things back to the way they were before so they can make new decisions.


"Everyone makes mistakes!" Past mistakes, write them down as a lesson to avoid repeating old traces Take the time to think about it and find a solution instead.

Bad debt can lead to many problems, both in our personal financial health and our mental health. This debt should be avoided by weighing the benefits and limitations of this type of debt, both now and in the future. Will decide to accept the new debt later.